Mindfulness & Leadership

We envision a world filled of mindful leaders who enact positive change by practicing self-awareness and compassion


"Mindfulness, which is simply the ability to hold your attention to something, is the most under-appreciated skill in our busy, materialistic world. But you know it when you meet someone who is mindful - it feels like they are with you, paying attention, curious about you and what you see. Learning about and training in mindfulness as part of a leading MBA program is a natural fit, and long overdue."

Matthew Bellows

Co-Founder & CEO


"To provide an opportunity for MBA students to maintain or to build a mindfulness practice while in business school feels critical to creating leaders who live from a place where they know what it means to be human. It ensure that they will show up better to help solve the world's most important problems."

Abby Berenson

Sr. Associate Director

MIT Leadership Center

"Organizations magnify the best and worst impulses of their leaders. Leaders who are unaware of their own impulses and drives pervert organizations to serve their egos. Only leaders who cultivate mindful awareness of themselves and others have a shot creating organizations that balance and maximize the benefits for every stakeholder."

Miro Kazakoff, Sloan '11

Sr. Lecturer

MIT Sloan

Members Benefits


Activities to regularly practice mindfulness and develop a practice


Tools to support you on your mindfulness journey, such as Headspace


Community of like-minded students to practice with regularly and find support

Our Team

Sophia Diserio Profile

Sophia Diserio

Emily Moss Profile

Emily Moss

Mahak Goel Profile

Mahak Goel

Gaiane Simonian Profile

Gaiane Simonian

Join us via SloanGroups for updates and more