Mindfulness & Leadership
We envision a world filled of mindful leaders who enact positive change by practicing self-awareness and compassion
We envision a world filled of mindful leaders who enact positive change by practicing self-awareness and compassion
"Mindfulness, which is simply the ability to hold your attention to something, is the most under-appreciated skill in our busy, materialistic world. But you know it when you meet someone who is mindful - it feels like they are with you, paying attention, curious about you and what you see. Learning about and training in mindfulness as part of a leading MBA program is a natural fit, and long overdue."
Matthew Bellows
Co-Founder & CEO
BodesWell
"To provide an opportunity for MBA students to maintain or to build a mindfulness practice while in business school feels critical to creating leaders who live from a place where they know what it means to be human. It ensure that they will show up better to help solve the world's most important problems."
Abby Berenson
Sr. Associate Director
MIT Leadership Center
"Organizations magnify the best and worst impulses of their leaders. Leaders who are unaware of their own impulses and drives pervert organizations to serve their egos. Only leaders who cultivate mindful awareness of themselves and others have a shot creating organizations that balance and maximize the benefits for every stakeholder."
Miro Kazakoff, Sloan '11
Sr. Lecturer
MIT Sloan
Fall 2022 weekly meditation sits and speaker events coming soon!
Activities to regularly practice mindfulness and develop a practice
Tools to support you on your mindfulness journey, such as Headspace
Community of like-minded students to practice with regularly and find support
