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Weekly Meditation

by Mindfulness and Leadership Club

Club

Wed, Sep 11, 2024

11:30 AM – 12 PM EDT (GMT-4)

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Join the Mindfulness & Leadership Club for a guided meditation every week during the lunch hour. Meditation will last roughly 15 minutes, leaving you plenty of time to attend other lunchtime activities. Come as you are and find a moment of reflection and stillness. No prior meditation experience is required.