Mindfulness & Leadership: Virtual Weekly Meditation Session

Name: Mindfulness & Leadership: Virtual Weekly Meditation Session
Start: 2020-10-30T13:00:00-04:00
End: 2020-10-30T13:30:00-04:00
Location: Online Event

by Mindfulness and Leadership Club

Community --Health and Wellness Leadership Wellness

Fri, Oct 30, 2020

1 PM – 1:30 PM EDT (GMT-4)

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Join the Mindfulness & Leadership club for a beginner friendly weekly virtual meditation session. This session will introduce you to different elements of meditation and allow you to practice them in a safe space with your fellow peers.

The session will start at 4 PM ET. We'll take a few minutes to introduce the meditation and then spend the majority of the session practicing the meditation and reflecting on the experience.

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